HYROX Race Analysis: Alina Willnow - Madrid 01:06:04 | HyCoach

HYROX Race Analysis: Alina Willnow

HYROX Madrid — 2024년 3월 9일

Madrid, Spain · SOLO · PRO · GER

총 시간: 01:06:04
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Alina Willnow

HYROX HYROX Madrid - Madrid, Spain

9-103월20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:07 (49%)

Stations29:59 (45%)

Roxzone4:03 (6%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+1.3%7.3%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	4:32	3
Running 2	3:58	-
Sled Push	2:51	1
Running 3	4:12	-
Sled Pull	4:14	3
Running 4	4:06	-
Burpee Broad Jump	3:13	4
Running 5	4:05	-
Rowing	4:48	6
Running 6	4:00	-
Farmers Carry	1:43	4
Running 7	4:01	-
Sandbag Lunges	3:24	2
Running 8	4:27	-
Wall Balls	5:14	6
Running Total	32:07	4
Roxzone Total	4:03	1