HYROX Race Analysis: Mike Russell

HYROX Bordeaux — 2024년 4월 20일

Bordeaux, France · SOLO · OPEN · FRA

총 시간: 01:15:22
순위: #113
연령별 순위: #42
카테고리: SOLO · OPEN

Mike Russell

HYROX HYROX Bordeaux - Bordeaux, France

20-214월20242 days

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:19 (52%)

Stations29:43 (39%)

Roxzone6:25 (9%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+9.3%3.8%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	3:53	11
Running 2	4:29	-
Sled Push	2:39	370
Running 3	4:55	-
Sled Pull	4:15	125
Running 4	4:57	-
Burpee Broad Jump	3:16	24
Running 5	5:05	-
Rowing	4:36	253
Running 6	4:52	-
Farmers Carry	2:07	356
Running 7	4:54	-
Sandbag Lunges	4:04	143
Running 8	5:05	-
Wall Balls	4:53	105
Running Total	39:19	225
Roxzone Total	6:25	144

HYROX Race Analysis: Mike Russell - Bordeaux 01:15:22 | HyCoach