HYROX Race Analysis: Alexandre Verbeke - Bordeaux 01:17:12 | HyCoach

HYROX Race Analysis: Alexandre Verbeke

HYROX Bordeaux — 2024년 4월 20일

Bordeaux, France · SOLO · OPEN · FRA

총 시간: 01:17:12
순위: #153
연령별 순위: #51
카테고리: SOLO · OPEN

Alexandre Verbeke

HYROX HYROX Bordeaux - Bordeaux, France

20-214월20242 days

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:53 (50%)

Stations30:57 (40%)

Roxzone7:26 (10%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+4.5%7.8%

구간 기록

구간	시간	순위
Running 1	5:49	-
SkiErg	4:07	109
Running 2	4:29	-
Sled Push	2:29	286
Running 3	4:42	-
Sled Pull	5:53	564
Running 4	4:46	-
Burpee Broad Jump	3:41	62
Running 5	5:00	-
Rowing	4:33	204
Running 6	4:44	-
Farmers Carry	1:55	206
Running 7	4:41	-
Sandbag Lunges	4:02	132
Running 8	4:46	-
Wall Balls	4:17	28
Running Total	38:53	202
Roxzone Total	7:26	302