HYROX Race Analysis: Emily Cross Lizzy Hodcroft & Lizzy Hodcroft & 1 autre - Bordeaux 01:14:47 | HyCoach

HYROX Race Analysis: Emily Cross Lizzy Hodcroft & Lizzy Hodcroft & 1 autre

HYROX Bordeaux — 2024년 4월 20일

Bordeaux, France · DOUBLES · PRO

· ·

총 시간: 01:14:47
순위: #5
연령별 순위: #4
카테고리: DOUBLES · PRO

Emily Cross Lizzy Hodcroft

Lizzy Hodcroft

Emily Cross

HYROX HYROX Bordeaux - Bordeaux, France

20-214월20242 days

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:17 (58%)

Stations25:25 (34%)

Roxzone6:11 (8%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+9.0%4.1%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:06	1
Running 2	5:00	-
Sled Push	1:45	2
Running 3	5:25	-
Sled Pull	4:07	4
Running 4	5:35	-
Burpee Broad Jump	2:55	7
Running 5	5:29	-
Rowing	4:40	15
Running 6	5:28	-
Farmers Carry	1:43	5
Running 7	5:27	-
Sandbag Lunges	2:53	1
Running 8	5:11	-
Wall Balls	3:16	2
Running Total	43:17	8
Roxzone Total	6:11	5