HYROX Race Analysis: Robert van Herk - Amsterdam 00:59:13 | HyCoach

HYROX Race Analysis: Robert van Herk

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · OPEN · NED

Robert Van Herk

총 시간: 00:59:13
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Robert van Herk

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:19 (55%)

Stations23:39 (40%)

Roxzone3:19 (6%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+2.9%12.3%

구간 기록

구간	시간	순위
Running 1	2:49	-
SkiErg	3:50	11
Running 2	4:01	-
Sled Push	2:02	21
Running 3	4:09	-
Sled Pull	2:55	3
Running 4	4:10	-
Burpee Broad Jump	2:50	11
Running 5	4:20	-
Rowing	4:14	31
Running 6	4:07	-
Farmers Carry	1:22	9
Running 7	4:08	-
Sandbag Lunges	2:29	2
Running 8	4:39	-
Wall Balls	3:57	33
Running Total	32:19	23
Roxzone Total	3:19	16