HYROX Race Analysis: Marcel Blank - Amsterdam 01:06:42 | HyCoach

HYROX Race Analysis: Marcel Blank

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · OPEN · GER

총 시간: 01:06:42
순위: #23
연령별 순위: #5
카테고리: SOLO · OPEN

Marcel Blank

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:52 (55%)

Stations25:57 (39%)

Roxzone3:56 (6%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+3.6%14.1%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	3:56	39
Running 2	4:34	-
Sled Push	2:00	18
Running 3	4:46	-
Sled Pull	3:07	10
Running 4	4:44	-
Burpee Broad Jump	4:09	196
Running 5	4:45	-
Rowing	4:15	34
Running 6	4:41	-
Farmers Carry	1:42	183
Running 7	4:44	-
Sandbag Lunges	3:10	29
Running 8	5:36	-
Wall Balls	3:38	17
Running Total	36:52	65
Roxzone Total	3:56	37