HYROX Race Analysis: Michael Hughes - Amsterdam 01:06:46 | HyCoach

HYROX Race Analysis: Michael Hughes

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:06:46
순위: #24
연령별 순위: #5
카테고리: SOLO · OPEN

Michael Hughes

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:44 (52%)

Stations28:07 (42%)

Roxzone4:00 (6%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+4.2%14.5%

구간 기록

구간	시간	순위
Running 1	2:46	-
SkiErg	3:49	8
Running 2	4:20	-
Sled Push	2:36	194
Running 3	4:33	-
Sled Pull	4:09	163
Running 4	4:27	-
Burpee Broad Jump	3:38	89
Running 5	4:34	-
Rowing	4:34	302
Running 6	4:30	-
Farmers Carry	1:40	159
Running 7	4:31	-
Sandbag Lunges	3:39	108
Running 8	5:05	-
Wall Balls	4:02	42
Running Total	34:44	34
Roxzone Total	4:00	40