HYROX Race Analysis: Bert Veenstra - Amsterdam 01:07:46 | HyCoach

HYROX Race Analysis: Bert Veenstra

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:07:46
순위: #32
연령별 순위: #8
카테고리: SOLO · OPEN

Bert Veenstra

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:23 (54%)

Stations26:10 (39%)

Roxzone5:17 (8%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+3.8%13.4%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:02	86
Running 2	4:25	-
Sled Push	2:35	180
Running 3	4:43	-
Sled Pull	3:11	14
Running 4	4:40	-
Burpee Broad Jump	3:49	116
Running 5	4:41	-
Rowing	4:01	3
Running 6	4:40	-
Farmers Carry	1:16	4
Running 7	4:35	-
Sandbag Lunges	3:15	45
Running 8	5:32	-
Wall Balls	4:01	39
Running Total	36:23	55
Roxzone Total	5:17	201