HYROX Race Analysis: Jack Kelbrick - Amsterdam 01:09:27 | HyCoach

HYROX Race Analysis: Jack Kelbrick

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:09:27
순위: #42
연령별 순위: #16
카테고리: SOLO · OPEN

Jack Kelbrick

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:34 (55%)

Stations26:36 (38%)

Roxzone4:20 (6%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+13.7%15.9%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	3:55	34
Running 2	4:30	-
Sled Push	2:31	157
Running 3	4:56	-
Sled Pull	3:55	103
Running 4	5:13	-
Burpee Broad Jump	3:50	123
Running 5	5:24	-
Rowing	4:23	94
Running 6	5:06	-
Farmers Carry	1:25	17
Running 7	5:07	-
Sandbag Lunges	3:12	34
Running 8	5:27	-
Wall Balls	3:25	13
Running Total	38:34	117
Roxzone Total	4:20	66