HYROX Race Analysis: Daniel Owen - Amsterdam 01:10:51 | HyCoach

HYROX Race Analysis: Daniel Owen

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:10:51
순위: #48
연령별 순위: #4
카테고리: SOLO · OPEN

Daniel Owen

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:20 (50%)

Stations29:54 (42%)

Roxzone5:41 (8%)

러닝 분석

평균 페이스성능 저하안정성4:25/km-0.7%11.6%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:04	123
Running 2	4:29	-
Sled Push	2:37	198
Running 3	4:32	-
Sled Pull	4:30	273
Running 4	4:34	-
Burpee Broad Jump	3:41	93
Running 5	4:37	-
Rowing	4:33	286
Running 6	4:25	-
Farmers Carry	1:44	210
Running 7	4:27	-
Sandbag Lunges	3:10	28
Running 8	5:07	-
Wall Balls	5:35	414
Running Total	35:20	41
Roxzone Total	5:41	319