HYROX Race Analysis: Timo Tekolf - Amsterdam 01:11:16 | HyCoach

HYROX Race Analysis: Timo Tekolf

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · OPEN · GER

총 시간: 01:11:16
순위: #55
연령별 순위: #21
카테고리: SOLO · OPEN

Timo Tekolf

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:55 (56%)

Stations27:16 (38%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+3.6%17.1%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	3:59	62
Running 2	4:34	-
Sled Push	2:16	57
Running 3	5:05	-
Sled Pull	3:58	116
Running 4	5:12	-
Burpee Broad Jump	3:13	43
Running 5	5:36	-
Rowing	4:27	154
Running 6	5:19	-
Farmers Carry	1:25	20
Running 7	4:44	-
Sandbag Lunges	3:09	25
Running 8	6:18	-
Wall Balls	4:49	207
Running Total	39:55	170
Roxzone Total	4:09	46