HYROX Race Analysis: Joey Stol - Amsterdam 01:13:02 | HyCoach

HYROX Race Analysis: Joey Stol

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:13:02
순위: #76
연령별 순위: #7
카테고리: SOLO · OPEN

Joey Stol

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:20 (51%)

Stations31:11 (43%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+14.2%15.6%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	4:07	143
Running 2	4:20	-
Sled Push	2:51	341
Running 3	4:55	-
Sled Pull	4:39	328
Running 4	4:49	-
Burpee Broad Jump	4:02	162
Running 5	4:59	-
Rowing	4:46	556
Running 6	4:56	-
Farmers Carry	1:36	108
Running 7	4:57	-
Sandbag Lunges	4:25	383
Running 8	5:32	-
Wall Balls	4:45	191
Running Total	37:20	76
Roxzone Total	4:35	91