HYROX Race Analysis: Fikret Yilmaz

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:22:57
순위: #320
연령별 순위: #41
카테고리: SOLO · OPEN

Fikret Yilmaz

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:22 (49%)

Stations35:53 (43%)

Roxzone6:46 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+4.4%13.2%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:41	837
Running 2	4:53	-
Sled Push	3:09	510
Running 3	5:09	-
Sled Pull	4:15	192
Running 4	5:15	-
Burpee Broad Jump	6:09	707
Running 5	5:10	-
Rowing	5:01	795
Running 6	5:12	-
Farmers Carry	2:43	973
Running 7	5:06	-
Sandbag Lunges	4:06	244
Running 8	6:09	-
Wall Balls	5:49	492
Running Total	40:22	197
Roxzone Total	6:46	595

HYROX Race Analysis: Fikret Yilmaz - Amsterdam 01:22:57 | HyCoach