HYROX Race Analysis: Nick Welters - Amsterdam 01:23:09 | HyCoach

HYROX Race Analysis: Nick Welters

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:23:09
순위: #326
연령별 순위: #42
카테고리: SOLO · OPEN

Nick Welters

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:16 (53%)

Stations32:49 (39%)

Roxzone6:09 (7%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+8.1%18.6%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:18	363
Running 2	5:07	-
Sled Push	3:50	838
Running 3	5:48	-
Sled Pull	4:47	393
Running 4	5:42	-
Burpee Broad Jump	4:27	264
Running 5	6:03	-
Rowing	4:43	476
Running 6	5:50	-
Farmers Carry	1:39	137
Running 7	5:32	-
Sandbag Lunges	3:27	72
Running 8	7:06	-
Wall Balls	5:38	432
Running Total	44:16	439
Roxzone Total	6:09	436