HYROX Race Analysis: Dave Bakkenes - Amsterdam 01:28:02 | HyCoach

HYROX Race Analysis: Dave Bakkenes

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:28:02
순위: #491
연령별 순위: #31
카테고리: SOLO · OPEN

Dave Bakkenes

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:53 (54%)

Stations34:51 (40%)

Roxzone5:21 (6%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+9.0%15.4%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:27	586
Running 2	5:44	-
Sled Push	3:00	430
Running 3	6:09	-
Sled Pull	5:14	573
Running 4	6:11	-
Burpee Broad Jump	4:11	204
Running 5	6:09	-
Rowing	4:39	407
Running 6	6:08	-
Farmers Carry	2:21	797
Running 7	6:15	-
Sandbag Lunges	4:46	534
Running 8	7:28	-
Wall Balls	6:13	612
Running Total	47:53	675
Roxzone Total	5:21	217