HYROX Race Analysis: Milco Brosky - Amsterdam 01:28:04 | HyCoach

HYROX Race Analysis: Milco Brosky

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:28:04
순위: #492
연령별 순위: #132
카테고리: SOLO · OPEN

Milco Brosky

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:27 (53%)

Stations36:05 (41%)

Roxzone5:37 (6%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+7.2%13.9%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:24	501
Running 2	5:35	-
Sled Push	3:08	502
Running 3	6:15	-
Sled Pull	4:47	392
Running 4	6:05	-
Burpee Broad Jump	5:08	469
Running 5	5:44	-
Rowing	4:31	222
Running 6	5:49	-
Farmers Carry	2:03	491
Running 7	5:59	-
Sandbag Lunges	5:01	626
Running 8	7:04	-
Wall Balls	7:03	815
Running Total	46:27	588
Roxzone Total	5:37	301