HYROX Race Analysis: Annette De Wolf

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · OPEN · NED

Annette De Wolf

총 시간: 01:27:39
순위: #112
연령별 순위: #28
카테고리: SOLO · OPEN

Annette De Wolf

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:51 (53%)

Stations33:54 (39%)

Roxzone6:58 (8%)

러닝 분석

평균 페이스성능 저하안정성5:51/km-3.5%14.6%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:44	59
Running 2	5:41	-
Sled Push	2:54	163
Running 3	6:07	-
Sled Pull	9:01	366
Running 4	6:26	-
Burpee Broad Jump	3:26	2
Running 5	5:59	-
Rowing	4:51	23
Running 6	6:16	-
Farmers Carry	2:00	116
Running 7	5:29	-
Sandbag Lunges	3:33	30
Running 8	7:00	-
Wall Balls	3:25	66
Running Total	46:51	116
Roxzone Total	6:58	221

HYROX Race Analysis: Annette De Wolf - Amsterdam 01:27:39 | HyCoach