HYROX Race Analysis: Dani Bektas - Amsterdam 01:39:23 | HyCoach

HYROX Race Analysis: Dani Bektas

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:39:23
순위: #237
연령별 순위: #27
카테고리: SOLO · OPEN

Dani Bektas

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running53:27 (54%)

Stations37:59 (38%)

Roxzone8:02 (8%)

러닝 분석

평균 페이스성능 저하안정성6:41/km+9.5%21.0%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	5:04	176
Running 2	5:57	-
Sled Push	3:21	271
Running 3	6:58	-
Sled Pull	6:16	211
Running 4	7:21	-
Burpee Broad Jump	6:40	198
Running 5	8:46	-
Rowing	5:40	306
Running 6	6:23	-
Farmers Carry	1:43	29
Running 7	6:31	-
Sandbag Lunges	4:36	165
Running 8	7:52	-
Wall Balls	4:39	268
Running Total	53:27	259
Roxzone Total	8:02	297