Jop Janssen Wouter Brouwer & Wouter Brouwer & 1 autre HYROX 레이스 분석 - Amsterdam 01:00:49 | HyCoach

Jop Janssen Wouter Brouwer & Wouter Brouwer & 1 autre HYROX 레이스 분석

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

· ·

총 시간: 01:00:49
순위: #12
연령별 순위: #9
카테고리: DOUBLES · OPEN

Jop Janssen Wouter Brouwer

Wouter Brouwer

Jop Janssen

HYROX Amsterdam

Amsterdam, Netherlands

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:23 (61%)

Stations19:54 (33%)

Roxzone3:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+9.2%17.4%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	3:26	3
Running 2	4:20	-
Sled Push	1:19	10
Running 3	4:41	-
Sled Pull	2:04	11
Running 4	4:40	-
Burpee Broad Jump	1:45	7
Running 5	6:24	-
Rowing	3:49	8
Running 6	4:41	-
Farmers Carry	1:26	76
Running 7	4:44	-
Sandbag Lunges	2:29	44
Running 8	4:45	-
Wall Balls	3:36	72
Running Total	37:23	36
Roxzone Total	3:35	8