HYROX Race Analysis: Wessel De Graaf Maykel Deerenberg & Maykel Deerenberg & 1 autre - Amsterdam 01:06:32 | HyCoach

HYROX Race Analysis: Wessel De Graaf Maykel Deerenberg & Maykel Deerenberg & 1 autre

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:06:32
순위: #55
연령별 순위: #36
카테고리: DOUBLES · OPEN

Wessel De Graaf Maykel Deerenberg

Maykel Deerenberg

Wessel De Graaf

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:08 (59%)

Stations23:12 (35%)

Roxzone4:17 (6%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+16.3%15.3%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	3:53	159
Running 2	4:36	-
Sled Push	1:39	109
Running 3	5:04	-
Sled Pull	2:54	141
Running 4	5:03	-
Burpee Broad Jump	2:37	129
Running 5	5:13	-
Rowing	4:03	29
Running 6	5:10	-
Farmers Carry	1:47	269
Running 7	5:21	-
Sandbag Lunges	2:46	103
Running 8	5:41	-
Wall Balls	3:33	49
Running Total	39:08	56
Roxzone Total	4:17	43