Michiel Schipper Sebastiaan Leurs & Michiel Schipper & 1 autre HYROX 레이스 분석 - Amsterdam 01:15:12 | HyCoach

Michiel Schipper Sebastiaan Leurs & Michiel Schipper & 1 autre HYROX 레이스 분석

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:15:12
순위: #165
연령별 순위: #24
카테고리: DOUBLES · OPEN

Michiel Schipper Sebastiaan Leurs

Michiel Schipper

Sebastiaan Leurs

HYROX Amsterdam

Amsterdam, Netherlands

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running44:38 (59%)

Stations24:35 (33%)

Roxzone6:04 (8%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+3.0%12.3%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	3:41	44
Running 2	5:37	-
Sled Push	1:53	239
Running 3	5:39	-
Sled Pull	3:23	271
Running 4	5:44	-
Burpee Broad Jump	2:41	150
Running 5	5:52	-
Rowing	4:29	210
Running 6	5:42	-
Farmers Carry	1:27	82
Running 7	5:47	-
Sandbag Lunges	3:19	230
Running 8	6:27	-
Wall Balls	3:42	109
Running Total	44:38	164
Roxzone Total	6:04	230