HYROX Race Analysis: Joey Goossens Richard Faasse & Richard Faasse & 1 autre - Amsterdam 01:26:27 | HyCoach

HYROX Race Analysis: Joey Goossens Richard Faasse & Richard Faasse & 1 autre

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:26:27
순위: #311
연령별 순위: #157
카테고리: DOUBLES · OPEN

Joey Goossens Richard Faasse

Richard Faasse

Joey Goossens

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:43 (60%)

Stations26:41 (31%)

Roxzone8:07 (9%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+3.4%14.5%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:17	352
Running 2	6:17	-
Sled Push	1:55	261
Running 3	6:51	-
Sled Pull	4:06	365
Running 4	6:48	-
Burpee Broad Jump	2:37	128
Running 5	6:49	-
Rowing	4:37	271
Running 6	6:37	-
Farmers Carry	1:38	201
Running 7	6:30	-
Sandbag Lunges	3:50	327
Running 8	7:42	-
Wall Balls	3:41	106
Running Total	51:43	315
Roxzone Total	8:07	358