HYROX Race Analysis: Stephanie Wilkie Jenna Goodfellow & Jenna Goodfellow & 1 autre - Amsterdam 01:13:52 | HyCoach

HYROX Race Analysis: Stephanie Wilkie Jenna Goodfellow & Jenna Goodfellow & 1 autre

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:13:52
순위: #31
연령별 순위: #14
카테고리: DOUBLES · OPEN

Stephanie Wilkie Jenna Goodfellow

Jenna Goodfellow

Stephanie Wilkie

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:50 (65%)

Stations21:35 (29%)

Roxzone4:33 (6%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+9.7%12.9%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:09	14
Running 2	5:50	-
Sled Push	1:21	2
Running 3	6:09	-
Sled Pull	3:09	17
Running 4	6:10	-
Burpee Broad Jump	2:00	1
Running 5	6:24	-
Rowing	4:42	41
Running 6	6:13	-
Farmers Carry	1:22	7
Running 7	6:24	-
Sandbag Lunges	2:12	5
Running 8	6:41	-
Wall Balls	2:40	29
Running Total	47:50	75
Roxzone Total	4:33	22