HYROX Race Analysis: Joëlle Bianchi Laura De Roo & Laura De Roo & 1 autre - Amsterdam 01:24:55 | HyCoach

HYROX Race Analysis: Joëlle Bianchi Laura De Roo & Laura De Roo & 1 autre

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:24:55
순위: #125
연령별 순위: #60
카테고리: DOUBLES · OPEN

Joëlle Bianchi Laura De Roo

Laura De Roo

Joëlle Bianchi

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running54:25 (64%)

Stations24:52 (29%)

Roxzone5:42 (7%)

러닝 분석

평균 페이스성능 저하안정성6:48/km-16.5%14.7%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:18	44
Running 2	7:59	-
Sled Push	1:54	132
Running 3	7:36	-
Sled Pull	3:30	43
Running 4	6:43	-
Burpee Broad Jump	3:32	108
Running 5	6:46	-
Rowing	4:26	12
Running 6	6:42	-
Farmers Carry	1:34	45
Running 7	6:40	-
Sandbag Lunges	2:46	56
Running 8	7:33	-
Wall Balls	2:52	86
Running Total	54:25	203
Roxzone Total	5:42	93