HYROX Race Analysis: Danielle Brons Chris Van Amerongen & Chris Van Amerongen & 1 autre - Amsterdam 01:12:48 | HyCoach

HYROX Race Analysis: Danielle Brons Chris Van Amerongen & Chris Van Amerongen & 1 autre

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

· ·

총 시간: 01:12:48
순위: #37
연령별 순위: #6
카테고리: DOUBLES · OPEN

Danielle Brons Chris Van Amerongen

Chris Van Amerongen

Danielle Brons

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:08 (61%)

Stations23:39 (32%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+9.3%13.6%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	3:43	5
Running 2	5:23	-
Sled Push	1:40	9
Running 3	5:46	-
Sled Pull	3:20	55
Running 4	5:37	-
Burpee Broad Jump	2:39	67
Running 5	5:46	-
Rowing	4:08	16
Running 6	5:47	-
Farmers Carry	1:32	47
Running 7	5:53	-
Sandbag Lunges	3:07	80
Running 8	6:21	-
Wall Balls	3:30	21
Running Total	44:08	60
Roxzone Total	5:06	66