Romy Van Iperen Yves Van Engelen & Yves Van Engelen & 1 autre HYROX 레이스 분석

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:16:02
순위: #59
연령별 순위: #21
카테고리: DOUBLES · OPEN

Romy Van Iperen Yves Van Engelen

Yves Van Engelen

Romy Van Iperen

HYROX Amsterdam

Amsterdam, Netherlands

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running45:49 (60%)

Stations24:26 (32%)

Roxzone5:51 (8%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+12.5%14.7%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	3:58	56
Running 2	5:20	-
Sled Push	2:01	93
Running 3	6:01	-
Sled Pull	3:19	53
Running 4	6:13	-
Burpee Broad Jump	2:46	82
Running 5	6:04	-
Rowing	4:31	103
Running 6	5:51	-
Farmers Carry	1:26	22
Running 7	6:00	-
Sandbag Lunges	2:37	22
Running 8	6:41	-
Wall Balls	3:48	86
Running Total	45:49	87
Roxzone Total	5:51	125

Romy Van Iperen Yves Van Engelen & Yves Van Engelen & 1 autre HYROX 레이스 분석 - Amsterdam 01:16:02 | HyCoach