Elsa Van Trigt Adwin Van Trigt & Adwin Van Trigt & 1 autre HYROX 레이스 분석

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:18:26
순위: #96
연령별 순위: #50
카테고리: DOUBLES · OPEN

Elsa Van Trigt Adwin Van Trigt

Adwin Van Trigt

Elsa Van Trigt

HYROX Amsterdam

Amsterdam, Netherlands

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:37 (59%)

Stations26:52 (34%)

Roxzone5:04 (6%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+9.8%14.6%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:03	85
Running 2	5:36	-
Sled Push	2:11	130
Running 3	5:49	-
Sled Pull	3:14	41
Running 4	5:57	-
Burpee Broad Jump	2:57	109
Running 5	6:12	-
Rowing	4:41	153
Running 6	6:09	-
Farmers Carry	2:10	218
Running 7	6:09	-
Sandbag Lunges	3:46	164
Running 8	7:00	-
Wall Balls	3:50	95
Running Total	46:37	103
Roxzone Total	5:04	60

Elsa Van Trigt Adwin Van Trigt & Adwin Van Trigt & 1 autre HYROX 레이스 분석 - Amsterdam 01:18:26 | HyCoach