HYROX Race Analysis: Christof Brenner - Amsterdam 01:04:01 | HyCoach

HYROX Race Analysis: Christof Brenner

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · PRO · GER

Christof Brenner

총 시간: 01:04:01
순위: #6
연령별 순위: #3
카테고리: SOLO · PRO

Christof Brenner

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:23 (51%)

Stations28:16 (44%)

Roxzone3:28 (5%)

러닝 분석

평균 페이스성능 저하안정성4:03/km-0.4%12.5%

구간 기록

구간	시간	순위
Running 1	2:49	-
SkiErg	3:55	16
Running 2	4:06	-
Sled Push	3:15	17
Running 3	4:11	-
Sled Pull	4:05	5
Running 4	4:18	-
Burpee Broad Jump	2:43	6
Running 5	4:10	-
Rowing	4:14	16
Running 6	4:05	-
Farmers Carry	1:40	16
Running 7	4:05	-
Sandbag Lunges	3:22	6
Running 8	4:43	-
Wall Balls	5:02	13
Running Total	32:23	12
Roxzone Total	3:28	13