HYROX Race Analysis: Rodney Adame - Amsterdam 02:13:11 | HyCoach

HYROX Race Analysis: Rodney Adame

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · PRO · NED

총 시간: 02:13:11
순위: #98
연령별 순위: #3
카테고리: SOLO · PRO

Rodney Adame

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running70:19 (53%)

Stations54:39 (41%)

Roxzone8:18 (6%)

러닝 분석

평균 페이스성능 저하안정성8:48/km+87.7%32.1%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:26	90
Running 2	5:32	-
Sled Push	7:56	103
Running 3	9:19	-
Sled Pull	9:16	90
Running 4	9:19	-
Burpee Broad Jump	7:02	91
Running 5	9:42	-
Rowing	5:21	97
Running 6	9:52	-
Farmers Carry	2:12	51
Running 7	10:23	-
Sandbag Lunges	6:25	85
Running 8	13:00	-
Wall Balls	12:01	98
Running Total	1:10:19	109
Roxzone Total	8:18	95