HYROX Race Analysis: Lucy Procter - Amsterdam 01:10:17 | HyCoach

HYROX Race Analysis: Lucy Procter

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · PRO · GBR

총 시간: 01:10:17
순위: #3
연령별 순위: #1
카테고리: SOLO · PRO

Lucy Procter

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:09 (50%)

Stations31:32 (45%)

Roxzone3:42 (5%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+8.2%13.2%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	4:26	8
Running 2	4:15	-
Sled Push	2:36	1
Running 3	4:41	-
Sled Pull	5:15	9
Running 4	4:32	-
Burpee Broad Jump	3:52	6
Running 5	4:30	-
Rowing	4:46	11
Running 6	4:31	-
Farmers Carry	2:11	10
Running 7	4:36	-
Sandbag Lunges	3:28	4
Running 8	5:07	-
Wall Balls	4:58	9
Running Total	35:09	2
Roxzone Total	3:42	2