HYROX Race Analysis: Mireille Beumer - Amsterdam 01:42:04 | HyCoach

HYROX Race Analysis: Mireille Beumer

HYROX Amsterdam — 2023년 11월 4일

Amsterdam, Netherlands · SOLO · PRO · NED

Mireille Beumer

총 시간: 01:42:04
순위: #32
연령별 순위: #2
카테고리: SOLO · PRO

Mireille Beumer

4-511월20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:30 (43%)

Stations53:40 (53%)

Roxzone4:59 (5%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+5.9%13.2%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	5:17	43
Running 2	5:21	-
Sled Push	8:54	47
Running 3	5:32	-
Sled Pull	7:42	31
Running 4	5:31	-
Burpee Broad Jump	6:56	38
Running 5	5:40	-
Rowing	5:26	35
Running 6	5:41	-
Farmers Carry	3:45	46
Running 7	5:40	-
Sandbag Lunges	6:03	38
Running 8	6:25	-
Wall Balls	9:37	42
Running Total	43:30	17
Roxzone Total	4:59	12