HYROX Race Analysis: James Hart - New York 01:10:04 | HyCoach

HYROX Race Analysis: James Hart

HYROX New York — 2024년 5월 31일

New York, United States · SOLO · OPEN · GBR

총 시간: 01:10:04
순위: #66
연령별 순위: #9
카테고리: SOLO · OPEN

James Hart

315월-2 6월20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:13 (54%)

Stations26:27 (38%)

Roxzone5:30 (8%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+10.7%12.1%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	4:15	200
Running 2	4:32	-
Sled Push	1:47	24
Running 3	4:55	-
Sled Pull	2:32	36
Running 4	4:59	-
Burpee Broad Jump	3:46	135
Running 5	5:06	-
Rowing	4:18	22
Running 6	5:06	-
Farmers Carry	1:38	46
Running 7	5:01	-
Sandbag Lunges	3:43	65
Running 8	5:16	-
Wall Balls	4:28	65
Running Total	38:13	170
Roxzone Total	5:30	89