HYROX Race Analysis: Nicole Jones - New York 02:19:43 | HyCoach

HYROX Race Analysis: Nicole Jones

HYROX New York — 2024년 5월 31일

New York, United States · SOLO · OPEN · GBR

총 시간: 02:19:43
순위: #560
연령별 순위: #106
카테고리: SOLO · OPEN

Nicole Jones

315월-2 6월20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running76:26 (55%)

Stations50:44 (36%)

Roxzone12:37 (9%)

러닝 분석

평균 페이스성능 저하안정성9:33/km+9.5%19.7%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	5:57	541
Running 2	8:35	-
Sled Push	5:31	557
Running 3	10:19	-
Sled Pull	5:39	423
Running 4	12:09	-
Burpee Broad Jump	12:51	568
Running 5	9:51	-
Rowing	6:09	456
Running 6	9:27	-
Farmers Carry	3:13	421
Running 7	9:24	-
Sandbag Lunges	7:38	531
Running 8	11:18	-
Wall Balls	3:46	149
Running Total	1:16:26	565
Roxzone Total	12:37	552