Erik Anderson Pat Menezes & Pat Menezes & 1 autre HYROX 레이스 분석 - New York 01:08:02 | HyCoach

Erik Anderson Pat Menezes

Pat Menezes

Erik Anderson

315월-2 6월20243

HYROX New York

New York, United States

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running40:24 (59%)

Stations21:58 (32%)

Roxzone5:45 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+13.3%12.6%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	3:54	155
Running 2	4:54	-
Sled Push	1:16	34
Running 3	4:59	-
Sled Pull	2:06	65
Running 4	5:15	-
Burpee Broad Jump	2:10	47
Running 5	5:19	-
Rowing	4:15	87
Running 6	5:15	-
Farmers Carry	1:26	72
Running 7	5:33	-
Sandbag Lunges	2:52	77
Running 8	5:42	-
Wall Balls	3:59	164
Running Total	40:24	120
Roxzone Total	5:45	96