HYROX Race Analysis: Sarah Smith - New York 01:29:00 | HyCoach

HYROX Race Analysis: Sarah Smith

HYROX New York — 2024년 5월 31일

New York, United States · SOLO · OPEN · GBR

총 시간: 01:29:00
순위: #1
연령별 순위: —
카테고리: SOLO · OPEN

Sarah Smith

315월-2 6월20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:50 (55%)

Stations34:23 (39%)

Roxzone5:52 (7%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+16.2%15.0%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	5:06	2
Running 2	5:45	-
Sled Push	3:17	5
Running 3	6:01	-
Sled Pull	3:52	1
Running 4	6:38	-
Burpee Broad Jump	6:28	2
Running 5	6:05	-
Rowing	5:40	4
Running 6	6:18	-
Farmers Carry	2:21	3
Running 7	6:41	-
Sandbag Lunges	3:42	1
Running 8	7:24	-
Wall Balls	3:57	1
Running Total	48:50	3
Roxzone Total	5:52	1