HYROX Race Analysis: Daniel Williams - New York 01:12:11 | HyCoach

HYROX Race Analysis: Daniel Williams

HYROX New York — 2024년 5월 31일

New York, United States · SOLO · PRO · GBR

Daniel Williams

총 시간: 01:12:11
순위: #24
연령별 순위: #3
카테고리: SOLO · PRO

Daniel Williams

315월-2 6월20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:23 (49%)

Stations31:12 (43%)

Roxzone5:41 (8%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+15.2%16.1%

구간 기록

구간	시간	순위
Running 1	2:43	-
SkiErg	4:43	130
Running 2	4:16	-
Sled Push	4:05	26
Running 3	4:27	-
Sled Pull	3:47	47
Running 4	4:26	-
Burpee Broad Jump	2:32	9
Running 5	4:37	-
Rowing	4:44	94
Running 6	4:43	-
Farmers Carry	2:09	33
Running 7	4:55	-
Sandbag Lunges	4:21	38
Running 8	5:18	-
Wall Balls	4:51	17
Running Total	35:23	37
Roxzone Total	5:41	44