HYROX Race Analysis: Joe Rucco - New York 01:13:20 | HyCoach

HYROX Race Analysis: Joe Rucco

HYROX New York — 2024년 5월 31일

New York, United States · SOLO · PRO · USA

총 시간: 01:13:20
순위: #32
연령별 순위: #16
카테고리: SOLO · PRO

Joe Rucco

315월-2 6월20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:06 (46%)

Stations33:14 (45%)

Roxzone6:05 (8%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+9.8%12.0%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	4:01	25
Running 2	4:05	-
Sled Push	4:33	41
Running 3	4:19	-
Sled Pull	3:10	7
Running 4	4:26	-
Burpee Broad Jump	3:48	47
Running 5	4:30	-
Rowing	4:10	10
Running 6	4:27	-
Farmers Carry	3:05	110
Running 7	4:29	-
Sandbag Lunges	3:40	13
Running 8	4:53	-
Wall Balls	6:47	82
Running Total	34:06	23
Roxzone Total	6:05	60