HYROX Race Analysis: Alex Williams - New York 01:18:36 | HyCoach

HYROX Race Analysis: Alex Williams

HYROX New York — 2024년 5월 31일

New York, United States · SOLO · PRO · NZL

총 시간: 01:18:36
순위: #46
연령별 순위: #20
카테고리: SOLO · PRO

Alex Williams

315월-2 6월20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:40 (49%)

Stations34:16 (44%)

Roxzone5:43 (7%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+21.3%15.3%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:14	72
Running 2	4:32	-
Sled Push	4:17	31
Running 3	4:50	-
Sled Pull	3:42	41
Running 4	4:40	-
Burpee Broad Jump	4:48	90
Running 5	4:56	-
Rowing	4:24	40
Running 6	5:03	-
Farmers Carry	1:36	7
Running 7	5:30	-
Sandbag Lunges	5:48	101
Running 8	5:57	-
Wall Balls	5:27	39
Running Total	38:40	67
Roxzone Total	5:43	45