HYROX Race Analysis: John Wloch - New York 01:21:29 | HyCoach

HYROX Race Analysis: John Wloch

HYROX New York — 2024년 5월 31일

New York, United States · SOLO · PRO · USA

총 시간: 01:21:29
순위: #61
연령별 순위: #9
카테고리: SOLO · PRO

John Wloch

315월-2 6월20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:41 (49%)

Stations34:47 (43%)

Roxzone7:04 (9%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+26.8%15.6%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	3:56	13
Running 2	4:29	-
Sled Push	5:52	77
Running 3	4:59	-
Sled Pull	3:21	18
Running 4	5:11	-
Burpee Broad Jump	3:52	50
Running 5	5:13	-
Rowing	4:38	74
Running 6	5:16	-
Farmers Carry	2:00	26
Running 7	5:41	-
Sandbag Lunges	4:40	52
Running 8	5:46	-
Wall Balls	6:28	72
Running Total	39:41	75
Roxzone Total	7:04	91