HYROX Race Analysis: Michael Murphy - New York 01:28:53 | HyCoach

HYROX Race Analysis: Michael Murphy

HYROX New York — 2024년 5월 31일

New York, United States · SOLO · PRO · USA

총 시간: 01:28:53
순위: #88
연령별 순위: #11
카테고리: SOLO · PRO

Michael Murphy

315월-2 6월20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:12 (45%)

Stations42:46 (48%)

Roxzone5:58 (7%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+16.7%15.0%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	4:00	22
Running 2	4:41	-
Sled Push	7:29	107
Running 3	5:19	-
Sled Pull	3:51	50
Running 4	4:57	-
Burpee Broad Jump	5:29	107
Running 5	5:26	-
Rowing	4:54	112
Running 6	5:19	-
Farmers Carry	3:15	119
Running 7	5:28	-
Sandbag Lunges	6:04	108
Running 8	5:52	-
Wall Balls	7:44	105
Running Total	40:12	79
Roxzone Total	5:58	55