HYROX Race Analysis: Daniel Yeung - Hong Kong 01:22:11 | HyCoach

HYROX Race Analysis: Daniel Yeung

HYROX Hong Kong — 2023년 11월 25일

Hong Kong, China · SOLO · OPEN · GBR

총 시간: 01:22:11
순위: #65
연령별 순위: #25
카테고리: SOLO · OPEN

Daniel Yeung

25-2611월20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:53 (50%)

Stations33:17 (40%)

Roxzone8:04 (10%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+7.4%13.7%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:36	164
Running 2	4:42	-
Sled Push	3:34	172
Running 3	6:06	-
Sled Pull	4:28	97
Running 4	5:36	-
Burpee Broad Jump	3:29	32
Running 5	5:24	-
Rowing	4:36	84
Running 6	5:16	-
Farmers Carry	2:31	148
Running 7	5:03	-
Sandbag Lunges	4:02	18
Running 8	5:14	-
Wall Balls	6:01	103
Running Total	40:53	93
Roxzone Total	8:04	123