HYROX Race Analysis: Craig Tuckerman - Hong Kong 01:25:06 | HyCoach

HYROX Race Analysis: Craig Tuckerman

HYROX Hong Kong — 2023년 11월 25일

Hong Kong, China · SOLO · OPEN · HKG

Craig Tuckerman

총 시간: 01:25:06
순위: #92
연령별 순위: #25
카테고리: SOLO · OPEN

Craig Tuckerman

25-2611월20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:34 (50%)

Stations34:22 (40%)

Roxzone8:15 (10%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+6.0%15.7%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:43	204
Running 2	5:01	-
Sled Push	3:12	125
Running 3	5:26	-
Sled Pull	3:47	45
Running 4	5:02	-
Burpee Broad Jump	4:12	82
Running 5	5:27	-
Rowing	4:44	124
Running 6	5:18	-
Farmers Carry	1:56	32
Running 7	5:19	-
Sandbag Lunges	4:49	92
Running 8	7:10	-
Wall Balls	6:59	171
Running Total	42:34	123
Roxzone Total	8:15	130