HYROX Race Analysis: Patrick Mclaughlin - Hong Kong 01:27:39 | HyCoach

HYROX Race Analysis: Patrick Mclaughlin

HYROX Hong Kong — 2023년 11월 25일

Hong Kong, China · SOLO · OPEN · GBR

Patrick Mclaughlin

총 시간: 01:27:39
순위: #111
연령별 순위: #40
카테고리: SOLO · OPEN

Patrick Mclaughlin

25-2611월20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:53 (51%)

Stations33:46 (38%)

Roxzone9:05 (10%)

러닝 분석

평균 페이스성능 저하안정성5:37/km-0.3%13.8%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	3:58	7
Running 2	5:21	-
Sled Push	3:09	114
Running 3	6:16	-
Sled Pull	3:21	25
Running 4	6:02	-
Burpee Broad Jump	5:42	200
Running 5	6:03	-
Rowing	4:55	188
Running 6	5:47	-
Farmers Carry	2:02	44
Running 7	5:20	-
Sandbag Lunges	5:18	141
Running 8	6:20	-
Wall Balls	5:21	53
Running Total	44:53	159
Roxzone Total	9:05	179