HYROX Race Analysis: Jonathan Edwards - Hong Kong 01:30:12 | HyCoach

HYROX Race Analysis: Jonathan Edwards

HYROX Hong Kong — 2023년 11월 25일

Hong Kong, China · SOLO · OPEN · HKG

Jonathan Edwards

총 시간: 01:30:12
순위: #132
연령별 순위: #47
카테고리: SOLO · OPEN

Jonathan Edwards

25-2611월20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:35 (48%)

Stations37:42 (42%)

Roxzone9:00 (10%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+3.1%12.8%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:05	21
Running 2	5:25	-
Sled Push	3:16	134
Running 3	5:52	-
Sled Pull	5:05	150
Running 4	5:42	-
Burpee Broad Jump	5:45	205
Running 5	5:42	-
Rowing	4:34	75
Running 6	5:23	-
Farmers Carry	2:38	168
Running 7	5:35	-
Sandbag Lunges	4:55	105
Running 8	6:15	-
Wall Balls	7:24	201
Running Total	43:35	131
Roxzone Total	9:00	174