HYROX Race Analysis: Hugo Tsang - Hong Kong 01:37:34 | HyCoach

HYROX Race Analysis: Hugo Tsang

HYROX Hong Kong — 2023년 11월 25일

Hong Kong, China · SOLO · OPEN · HKG

총 시간: 01:37:34
순위: #189
연령별 순위: #61
카테고리: SOLO · OPEN

Hugo Tsang

25-2611월20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:58 (48%)

Stations41:43 (43%)

Roxzone8:58 (9%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+20.0%18.5%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:35	151
Running 2	5:10	-
Sled Push	5:01	286
Running 3	5:52	-
Sled Pull	6:24	254
Running 4	5:49	-
Burpee Broad Jump	4:08	74
Running 5	6:09	-
Rowing	4:53	174
Running 6	6:17	-
Farmers Carry	3:07	240
Running 7	6:12	-
Sandbag Lunges	5:25	150
Running 8	7:51	-
Wall Balls	8:10	231
Running Total	46:58	199
Roxzone Total	8:58	171