HYROX Race Analysis: David Hanson

HYROX Hong Kong — 2023년 11월 25일

Hong Kong, China · SOLO · OPEN · USA

총 시간: 01:46:52
순위: #251
연령별 순위: #10
카테고리: SOLO · OPEN

David Hanson

25-2611월20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running52:54 (49%)

Stations42:42 (40%)

Roxzone11:20 (11%)

러닝 분석

평균 페이스성능 저하안정성6:37/km+3.8%17.1%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:46	227
Running 2	6:08	-
Sled Push	7:41	342
Running 3	6:45	-
Sled Pull	5:24	182
Running 4	6:30	-
Burpee Broad Jump	5:37	193
Running 5	8:03	-
Rowing	5:28	295
Running 6	6:45	-
Farmers Carry	2:03	47
Running 7	6:22	-
Sandbag Lunges	5:23	146
Running 8	8:08	-
Wall Balls	6:20	129
Running Total	52:54	273
Roxzone Total	11:20	271

HYROX Race Analysis: David Hanson - Hong Kong 01:46:52 | HyCoach