HYROX Race Analysis: Hilary Cheung - Hong Kong 01:24:22 | HyCoach

HYROX Race Analysis: Hilary Cheung

HYROX Hong Kong — 2023년 11월 25일

Hong Kong, China · SOLO · OPEN · HKG

총 시간: 01:24:22
순위: #27
연령별 순위: #8
카테고리: SOLO · OPEN

Hilary Cheung

25-2611월20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:41 (55%)

Stations30:59 (37%)

Roxzone6:47 (8%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+3.7%5.8%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	5:09	51
Running 2	5:49	-
Sled Push	3:47	74
Running 3	5:47	-
Sled Pull	4:04	8
Running 4	5:45	-
Burpee Broad Jump	3:52	11
Running 5	5:55	-
Rowing	5:10	31
Running 6	6:03	-
Farmers Carry	2:09	16
Running 7	6:02	-
Sandbag Lunges	3:41	10
Running 8	6:20	-
Wall Balls	3:07	9
Running Total	46:41	60
Roxzone Total	6:47	21