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HYROX Race Analysis: Max Crisp William Ramsey & William Ramsey & 1 autre - Hong Kong 01:12:14 | HyCoach
레이스 분석
HYROX Race Analysis: Max Crisp William Ramsey & William Ramsey & 1 autre
HYROX Hong Kong — 2023년 11월 25일
Hong Kong, China · DOUBLES · OPEN
·
·
총 시간
01:12:14
순위
#48
연령별 순위
#9
카테고리
DOUBLES · OPEN
MR
Max Crisp William Ramsey
WR
William Ramsey
MC
Max Crisp
25-26
11월
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
39:06 (54%)
Stations
25:35 (35%)
Roxzone
7:37 (11%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:53/km
+8.3%
11.7%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:31
-
SkiErg
3:36
3
Running 2
4:38
-
Sled Push
1:48
79
Running 3
5:09
-
Sled Pull
2:51
63
Running 4
5:01
-
Burpee Broad Jump
2:35
92
Running 5
5:10
-
Rowing
4:47
164
Running 6
5:04
-
Farmers Carry
2:17
174
Running 7
5:01
-
Sandbag Lunges
3:09
72
Running 8
5:35
-
Wall Balls
4:32
124
Running Total
39:06
38
Roxzone Total
7:37
80
Max Crisp William Ramsey
William Ramsey
Max Crisp
홈
분석