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HYROX Race Analysis: Cynthia Alflatt Sherry Yasay & Sherry Yasay & 1 autre - Hong Kong 01:28:43 | HyCoach
레이스 분석
HYROX Race Analysis: Cynthia Alflatt Sherry Yasay & Sherry Yasay & 1 autre
HYROX Hong Kong — 2023년 11월 25일
Hong Kong, China · DOUBLES · OPEN
·
·
총 시간
01:28:43
순위
#59
연령별 순위
#5
카테고리
DOUBLES · OPEN
CY
Cynthia Alflatt Sherry Yasay
SY
Sherry Yasay
CA
Cynthia Alflatt
25-26
11월
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
49:59 (56%)
Stations
30:22 (34%)
Roxzone
8:26 (9%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
6:15/km
+12.4%
12.8%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:20
-
SkiErg
5:07
79
Running 2
6:02
-
Sled Push
1:57
44
Running 3
6:21
-
Sled Pull
5:08
95
Running 4
6:18
-
Burpee Broad Jump
3:12
42
Running 5
6:24
-
Rowing
5:49
101
Running 6
6:39
-
Farmers Carry
2:06
65
Running 7
6:47
-
Sandbag Lunges
3:57
81
Running 8
7:12
-
Wall Balls
3:06
51
Running Total
49:59
62
Roxzone Total
8:26
48
Cynthia Alflatt Sherry Yasay
Sherry Yasay
Cynthia Alflatt
홈
분석