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HYROX Race Analysis: Mark Cimafranca Jocelyn Mong & Jocelyn Mong & 1 autre - Hong Kong 01:21:26 | HyCoach
레이스 분석
HYROX Race Analysis: Mark Cimafranca Jocelyn Mong & Jocelyn Mong & 1 autre
HYROX Hong Kong — 2023년 11월 25일
Hong Kong, China · DOUBLES · OPEN
·
·
총 시간
01:21:26
순위
#36
연령별 순위
#11
카테고리
DOUBLES · OPEN
MM
Mark Cimafranca Jocelyn Mong
JM
Jocelyn Mong
MC
Mark Cimafranca
25-26
11월
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
49:50 (61%)
Stations
23:34 (29%)
Roxzone
8:06 (10%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
6:14/km
+3.7%
7.6%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:03
-
SkiErg
4:00
16
Running 2
6:18
-
Sled Push
1:59
20
Running 3
6:21
-
Sled Pull
3:09
22
Running 4
6:37
-
Burpee Broad Jump
1:46
3
Running 5
6:18
-
Rowing
4:19
11
Running 6
6:09
-
Farmers Carry
1:57
40
Running 7
6:32
-
Sandbag Lunges
2:55
17
Running 8
6:36
-
Wall Balls
3:29
8
Running Total
49:50
83
Roxzone Total
8:06
50
Mark Cimafranca Jocelyn Mong
Jocelyn Mong
Mark Cimafranca
홈
분석